Let’s talk about ‘heavy work’. 💪 Heavy work is any activity that requires you to put pressure on your muscles and joints as they are moving. During yesterday’s playgroup, there was some brilliant heavy work happening as the kids worked together to load up and push a wheelbarrow full of big rocks, which then transitioned to loading up and pulling each other around in a wagon. 🙂
“Heavy work helps your child in more ways than one. Aside from helping your child to feel calm and self-regulate, it also improves clarity and alertness, extends attention span, aids body awareness, and strengthens muscles.” (via Connections Therapy Center)
To trampoline or not to trampoline? A solid question for those with kids and yard space. I never thought we would be a trampoline family (although childhood me would have been so disappointed – how I longed for one as a kid). However two years ago a neighbor opened our back gate and rolled over a small old trampoline they no longer needed and we were sold. This one had no net and more than once my kids bounced with a little too much enthusiasm and…. 🙈. But my boys LOVED it and on days when energy was high (my oldest is 100% the energizer bunny), I would just send them outside to bounce and burn it off.
Fast forward to six months ago and this same family was moving overseas and looking to part with their springless trampoline. We jumped on the chance to upsize and found ourselves rolling over a much larger new friend (while a new family came and rolled away with our old one). During play dates and playgroup, it is the hot destination for multiple friends. Watching them learn to negotiate the space and use their bodies in new coordinated ways is a joy (and quite humorous) to watch.
So if you’re on the fence and wondering whether you should jump in (pun intended), my vote is a resounding yes!
Interested in learning more about the benefits of trampolining for kids? Visit hereand here to read more!
This holiday season has been a bumper time for this little business. So many consults (yay!) and lots of installs for the new year. As things gets busier, I’m still figuring out the time juggle between working and mama-ing full time (any hot tips?). I so appreciate your patience as we figure out the best way to grow and make sure we’re giving you the best product and service, while still maintaining some resemblance of sanity at home.
My own outdoor play space has been in flux this fall as we prepare to do a major overhaul of the space. The cold wet weather definitely slows down outdoor progress, but we’ve finally got a (mostly finished, insanely huge) sandbox back in action. My playgroup crew were so happy to get back outside into it this week, and were even more excited to find that the slide now lands into the sandbox. Now onto the new mud kitchen and play structure. #cantstopwontstop
For today’s playgroup session I turned our indoor clubhouse (as my boys lovingly call it) into a magical light box. We hung our Sarah’s Silks over one of the openings and placed a play invitation inside using all sorts of lovely twinkle lights, flashlights, and lanterns. The addition of the play silk was the first thing the kids noticed as they arrived and it was an immediate draw to climb the ladder to see what was inside. Next followed ‘oohs and ahhs’, and lots of work figuring out how the lights worked. Fast forward to tonight, and my Pilot was even more enamored to explore the space in the dark.
And listen, you don’t need a fancy indoor fort to create this magic. Throw a couple of tablecloths over your kitchen table and place a basket of battery operated Christmas lights and some flash lights underneath (don’t forget to sweep first ;). Find a big card box box and put your basket of lights in there. Or even just enjoy the light play once the sun goes down in a dark room (one plus to it being dark by 5.30pm).
This week’s #humpdayhangout (playgroup) was a smaller cozier affair than usual. With Thanksgiving tomorrow I wanted to do something special this week, without pushing racist or harmful stereotypes of the holiday. So we focused on being thankful for the people in our lives we love and who make us happy. I’m personally not a big fan of crafts, so instead we decorated blank postcards and wrote letters to friends and family. Stamps went on and into the mailbox they went, sending a little extra love into the universe. ♡