Did you luck out with a lovely bunch of flowers for Valentine’s Day? A week on they may be ready for the compost, but don’t be too hasty throwing them…
Let’s talk about ‘heavy work’. 💪 Heavy work is any activity that requires you to put pressure on your muscles and joints as they are moving. During yesterday’s playgroup, there…
To trampoline or not to trampoline? A solid question for those with kids and yard space. I never thought we would be a trampoline family (although childhood me would have…
This holiday season has been a bumper time for this little business. So many consults (yay!) and lots of installs for the new year. As things gets busier, I’m still…
For today’s playgroup session I turned our indoor clubhouse (as my boys lovingly call it) into a magical light box. We hung our Sarah's Silks over one of the openings and placed…
This week’s #humpdayhangout (playgroup) was a smaller cozier affair than usual. With Thanksgiving tomorrow I wanted to do something special this week, without pushing racist or harmful stereotypes of the holiday. So…
It may be #Friyay but I’m already counting down the days til next Wednesday and our weekly #humpdayhangout (aka playgroup). We spend the majority of the time outside and the…